Hmar dish: Zawngtrate sathu

IMG_3757

Ingredients

IMG_37601. Zawngtra te

2. Sathu

3. Green Chilly

4. Salt

5. Soda

6. Onion

How to prepare a simple zawngtra sathu deng:

Take 3 bunch of ‘Zawngtrate’ and size them according to your preferred sizes. Take a bowl and mix it well with one tablespoon of ‘sathu’ and grinded green chilly. Add salt to taste and one onion to add some aroma.

Your ‘Zawngtrate sathu’ dish which is one of the most popular Hmar traditional chutneys is ready!

0 Response to "Hmar dish: Zawngtrate sathu"

Post a Comment

Comments not related to the news or article may be deleted.

Featured Post

Hmar Trobul (Origin of the Hmar Tribe)

By Pu L.Keivom*, Inpui Columnist ‘Hmar’ intihai hi tuhai tak am an ni a? ‘Hmar’ ti chu iem a na a umzie? Ieng lei le ieng huna inthoka hn...

Contact Form

Name

Email *

Message *